For the most accurate workout data, we recommend manually setting your max heart rate!

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Watch

1. Open the app on your watch

2. Scroll past workouts and click on 'Settings'

3. Tap "Profile"

4. Scroll to Max HR and tap to set your Max HR.
    

Phone

1. ​Open the app on your phone
2. Tap the 'Settings' tab on the right
3. Tap 'HR & Zones'
4. Tap on Max HR to set your Max HR.